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If you've enjoyed these podcasts, please consider donating to the Bending Tree Expansion Project to help us enhance our services. Our goal is to help people find their strength and creativity from the inside out...meaning finding their joy and living it fearlessly, from the heart. Levels include give from your heart; give with your light; shine your heart light.
Thank you and Namaste, Karen
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NEW this Summer!
YogaRevolution and Meditation in Motion are offered at a special introductory rate of 50 pesos each! FROM NOW UNTIL JUNE 30
Mondays & Wednesdays 9-10 a.m.
Discover your strength and creativity from the inside out. This unique combination of strength and stretching opens the body, mind and heart. Get YogaPilates strong!
Tuesdays 9-10 a.m.
Dig deep into your personal power. The first 1/2 hour of this class addresses the physical practice to help us release what does not serve us; and the second 1/2 hour is a restorative practice to bring in what we want to create in our lives.
Thursdays 9-10 a.m.
Experience meditation in a fun, new way. We will use purposeful movements in the body to find a little stillness in the mind and use the breath to tap into our heart consciousness.
Classes are 100 pesos, but check out our PACKAGE DEALS! Unlimited Class monthly pack: 1000 pesos YogaPilates monthly pack: 600 pesos 3-pack: 240 pesos 4-pack: 320 pesos 5-pack: 400 pesos 6-pack: 480 pesos